Baba Ghanoush

white bowl filled with babaganoush and garnished with pomegranate and parsley on left. Smaller bowl of pomegranate on right.

Baba Ghanoush

Course Sides/Sauces
Cuisine Middle Eastern
Servings 3 cups

Ingredients
  

  • 2 firm medium-sized eggplants
  • 1/4 cup tahini (sesame paste)
  • 2 cloves garlic skins removed
  • 1 large shallot skin removed
  • 1 handful fresh flat-leaf parsley
  • 1/4-1/2 cup olive oil
  • 1/4 cup fresh squeezed lemon juice
  • 1/4 tsp each, salt + pepper
  • 1/4 tsp cumin seed
  • 2 Tbsp pistachio nuts crushed

Instructions
 

  • Preheat oven to 375 degrees.
  • Slice both eggplant in half vertically then pierce skins in a few spots so that steam can escape while roasting.
  • Place halved eggplants onto sheet pan and drizzle with a bit of olive oil and season with a bit of salt and pepper.
  • Roast in oven until soft, about 35-40 minutes.
    *This can be done outside on the grill for a really great smoky flavor.
  • In bowl of food processor toss in garlic cloves, shallot, tahini, parsley and lemon juice, pulse until well chopped.
  • Eggplants should be cool enough to handle, scoop meat into processing bowl with cumin. Pulse several times until a rather coarse puree is created, then pulse in olive oil. Taste for additional salt and pepper.
  • Place mixture into serving bowl and garnish with crushed pistachio nuts then drizzle with a bit of olive oil.
  • Serve with pita wedges, lavosh or crudités.

Notes

Herb Speak

CuminMedicinal Benefits: Rich in iron. Soothes upset stomachs while fighting off abdominal bacteria and parasites. Aura/Energy: Eases distrust.

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